Hey there you better slow it down and stop to smell the roses before you keel over and suffocate from those shallow stress breaths you’re breathing!! There you go, now sip some herbal tea and take a listen as we read through “45 Simple Self-Care Practices For a Healthy Mind, Body, and Soul,” a blog post from tinybuddha.com.
On this episode, take a trip with us from New York to New England and back to New York Again. We talk sex, babies, and money! That’s a lot of rockin’ and rollin’ for a podcast recorded on a house boat.