Hey there you better slow it down and stop to smell the roses before you keel over and suffocate from those shallow stress breaths you’re breathing!! There you go, now sip some herbal tea and take a listen as we read through “45 Simple Self-Care Practices For a Healthy Mind, Body, and Soul,” a blog post from tinybuddha.com.
On this episode we talk to Andrea & Jonas about their upcoming nuptials. Who cares?? Well we do because these are our dear friends and they’re embarking on an amazing journey together and we love them very much. Plus we’ve been married over a year now so we’re experts… Kind of.